About me
Hello hello!
I'm Marisela Vásquez , and if you don't know me yet, I want to share with you my personal story of health and transformation.
Throughout my life, I have spent a lot of time studying and developing myself professionally. I graduated in Business Administration and then obtained a Master's in Marketing , which led me to work in important multinationals. However, over time, my body began to show deep imbalances due to high levels of stress, emotional imbalances and a diet that, far from nourishing me, caused inflammation, pain and exhaustion.
Without understanding exactly what was happening, I decided to explore something that had always resonated with me: holistic wellness . Throughout my life, my physical body was speaking to me through severe digestive symptoms, but I didn’t know how to interpret it. As I struggled with stomach pains and inflammation, my health was declining and I lost a lot of weight, eventually weighing 75 pounds . This was the turning point that led me to deeply study health and wellness.
I began studying Cosmetology and Integral Aesthetics , and later specialized in Massage Therapy, Foot Reflexology, Swedish Massage, Shiatsu, and Rain Drop Therapy . In addition, I certified as a Holistic Coach at the Radiant Health Institute in the United States, and in 2022 I graduated as a certified Health Coach from the Integrative Nutrition School of New York .
Today, I continue to expand my knowledge as a student of Nutrition and Dietetics, with the purpose of providing a solid scientific foundation to help my patients.
Integral Approach: The Four Bodies
My personal and professional experience has taught me that true health involves not only the physical, but also our mental, emotional and spiritual bodies. When one of these bodies is out of balance, all the others feel it. That is why my approach is comprehensive : I work with my patients holistically to align each of these bodies and thus promote deep and lasting healing.
Functional and Therapeutic Nutrition
A key part of my approach is functional and therapeutic nutrition , which allows me to find the root and origin of health problems. It's not about following fad diets or temporary restrictions, but about understanding how each food impacts your body and how it can be used as a healing tool. Thanks to my own journey with the FODMAP diet , the Keto diet , and eliminating gluten, I have learned to listen to my body and guide others in that process.
My Mission
My mission is to help you heal from within, working on your digestive health and the balance of your four bodies: physical, mental, emotional and spiritual. Together, we can reduce inflammation, eliminate intolerances and improve your well-being in a comprehensive way. It is not about dieting, but about creating healthy lifestyle habits , based on a conscious and respectful approach to your body.
I hug you with my heart,
Marisela
